Jamie Pitt 1:00:07 row
12,061m
Meters
1:00:07.3
Time
2:29.5
Pace
656
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 2091 |
| Drag Factor | 115 |
November 25, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,061m | 2:29.5 | 105 | 660 | 34 | 130 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 35 | 127 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 | 125 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 | 131 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 121 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 | 123 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 | 128 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 123 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 129 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 | 136 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 | 137 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 | 137 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 | 138 |
| 1:00:07.3 | 18m | 3:22.7 | 42 | 444 | 9 | 137 |
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Workout Graph
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