Jamie Pitt 1:00:07 row
11,965m
Meters
1:00:07.8
Time
2:30.7
Pace
647
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 2093 |
| Drag Factor | 115 |
November 27, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 11,965m | 2:30.7 | 102 | 651 | 34 | 133 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 176 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 35 | 117 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 | 122 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 35 | 125 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 | 128 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 | 134 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 35 | 126 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 35 | 131 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 128 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 34 | 138 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 34 | 140 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 138 |
| 1:00:07.8 | 19m | 3:25.2 | 40 | 439 | 9 | 128 |
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Workout Graph
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