Jamie Pitt 1:00:19 row
12,024m
Meters
1:00:19.6
Time
2:30.5
Pace
649
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 35 |
| Stroke Count | 2131 |
| Drag Factor | 113 |
December 06, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.6 | 12,024m | 2:30.5 | 103 | 653 | 35 | 128 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 122 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 36 | 126 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 | 123 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 | 123 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 35 | 128 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 36 | 133 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 129 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 130 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 35 | 130 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 35 | 130 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 35 | 131 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 | 139 |
| 1:00:19.6 | 62m | 2:38.0 | 89 | 605 | 28 | 128 |
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