Jamie Pitt 1:00:06 row
11,956m
Meters
1:00:06.9
Time
2:30.8
Pace
646
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 2088 |
| Drag Factor | 117 |
December 09, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 11,956m | 2:30.8 | 102 | 650 | 34 | 130 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 35 | 120 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 | 121 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 127 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 | 129 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 35 | 136 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 141 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 34 | 129 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 137 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 35 | 136 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 34 | 135 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 35 | 138 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 35 | 140 |
| 1:00:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 113 |
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Workout Graph
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