Jamie Pitt 1:00:08 row
12,032m
Meters
1:00:08.2
Time
2:29.9
Pace
654
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 2128 |
| Drag Factor | 117 |
December 11, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 12,032m | 2:29.9 | 104 | 657 | 35 | 123 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 35 | 119 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 | 119 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 | 121 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 | 129 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 | 123 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 | 123 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 122 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 | 125 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 36 | 130 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 36 | 126 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 130 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 | 131 |
| 1:00:08.2 | 20m | 3:25.0 | 41 | 439 | 8 | 106 |
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Workout Graph
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