Jamie Pitt 1:00:08 row
11,832m
Meters
1:00:08.7
Time
2:32.4
Pace
635
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 2110 |
| Drag Factor | 116 |
December 18, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 11,832m | 2:32.4 | 99 | 639 | 34 | 115 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 35 | 79 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 35 | 117 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 34 | 113 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 117 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 119 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 124 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 35 | 116 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 35 | 120 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 35 | 121 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 35 | 123 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 35 | 126 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 36 | 128 |
| 1:00:08.7 | 22m | 3:17.7 | 45 | 455 | 8 | 93 |
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