Jamie Pitt 1:00:12 row
12,008m
Meters
1:00:12.6
Time
2:30.4
Pace
648
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 2106 |
| Drag Factor | 118 |
December 20, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.6 | 12,008m | 2:30.4 | 103 | 653 | 34 | 128 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 173 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 115 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 35 | 117 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 | 121 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 | 127 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 124 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 35 | 125 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 35 | 130 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 35 | 127 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 129 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 127 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 | 130 |
| 1:00:12.6 | 32m | 3:16.8 | 46 | 457 | 17 | 128 |
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