Jamie Pitt 31:04 row
6,024
Meters
31:04.8
Time
2:34.7
Pace
322
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 1055 |
| Drag Factor | 114 |
March 10, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.8 | 6,024 | 2:34.7 | 94 | 624 | 322 | 33 | 124 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 34 | 90 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 34 | 121 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 34 | 122 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 34 | 135 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 34 | 145 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 34 | 143 |
| 31:04.8 | 207 | 2:36.5 | 91 | 614 | 11 | 31 | 114 |
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Workout Graph
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