Jamie Pitt 30:50 row
6,028
Meters
30:50.5
Time
2:33.4
Pace
322
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 1057 |
| Drag Factor | 115 |
March 24, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.5 | 6,028 | 2:33.4 | 97 | 633 | 34 | 127 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 34 | 105 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | 111 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 35 | 119 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 34 | 134 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 34 | 145 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 34 | 157 |
| 30:50.5 | 162 | 2:35.8 | 92 | 618 | 31 | 123 |
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Workout Graph
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