Gareth Whittington v2:00/2:00r...5 row

3,897m

Meters

14:00.0

Time

1:47.7

Pace

292

Calories

Rest Distance271m
Rest Time10:00.0
Overall Distance4,168m
Overall Time24:00.0
Average Watts280
Calories Per Hour1262
Stroke Rate32
Stroke Count452
Drag Factor117

August 21, 2024 20:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,897m 1:47.7 280 1262 32
2:00.0 577m 1:43.9 311 1371 34
r: 2:00 85m
3:00.0 838m 1:47.3 283 1272 30
r: 2:00 61m
4:00.0 1,092m 1:49.8 264 1207 31
r: 2:00 54m
3:00.0 826m 1:48.9 271 1231 33
r: 2:00 55m
2:00.0 564m 1:46.3 291 1300 36
r: 2:00 16m
r271m

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Workout Graph

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