기석 정 22:23 row
4,521
Meters
22:23.8
Time
2:28.6
Pace
247
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 407 |
| Drag Factor | 117 |
May 03, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.8 | 4,521 | 2:28.6 | 107 | 666 | 17 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 19 |
| 22:23.7 | 450 | 2:39.6 | 86 | 595 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.