기석 정 22:53 row
4,345
Meters
22:53.2
Time
2:38.0
Pace
228
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 457 |
| Drag Factor | 144 |
February 09, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.2 | 4,345 | 2:38.0 | 89 | 605 | 17 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 21 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 19 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 17 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 17 |
| 22:53.2 | 513 | 2:48.8 | 73 | 550 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.