기석 정 40:00 row
7,548
Meters
40:00.0
Time
2:38.9
Pace
397
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 615 |
| Drag Factor | 144 |
February 07, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,548 | 2:38.9 | 87 | 599 | 15 |
| 8:00.0 | 1,510 | 2:38.9 | 87 | 600 | 17 |
| 16:00.0 | 1,525 | 2:37.3 | 90 | 609 | 15 |
| 24:00.0 | 1,503 | 2:39.6 | 86 | 595 | 15 |
| 32:00.0 | 1,506 | 2:39.3 | 86 | 597 | 15 |
| 40:00.0 | 1,504 | 2:39.5 | 86 | 596 | 16 |
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Workout Graph
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