Pete Zimmerman v1:00/1:00r...6 row
5,184
Meters
21:00.0
Time
2:01.5
Pace
338
Calories
| Rest Distance | 960 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,144 |
| Overall Time | 27:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 117 |
April 07, 2025 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,184 | 2:01.5 | 195 | 965 | 25 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 27 | |
| r: 1:00 | 201 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 24 | |
| r: 1:00 | 173 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 25 | |
| r: 1:00 | 160 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 26 | |
| r: 1:00 | 149 | |||||
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 26 | |
| r: 1:00 | 146 | |||||
| 6:00.0 | 1,484 | 2:01.2 | 196 | 970 | 26 | |
| r: 1:00 | 131 | |||||
| r960 |
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Workout Graph
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