Pete Zimmerman v1:00/1:00r...7 row
2,527
Meters
10:00.0
Time
1:58.7
Pace
166
Calories
| Rest Distance | 1,114 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,641 |
| Overall Time | 17:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 119 |
April 18, 2025 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 996 | 26 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 27 | |
| r: 1:00 | 172 | |||||
| 2:00.0 | 491 | 2:02.1 | 192 | 930 | 25 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 26 | |
| r: 1:00 | 163 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 27 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 27 | |
| r: 1:00 | 162 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 28 | |
| r: 1:00 | 147 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 28 | |
| r: 1:00 | 141 | |||||
| r1,114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.