Pete Zimmerman v50c/2:00r...5 row
2,278
Meters
9:20.4
Time
2:03.0
Pace
150
Calories
| Rest Distance | 1,697 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,975 |
| Overall Time | 19:20.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 118 |
May 13, 2025 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,278 | 2:03.0 | 188 | 963 | 25 | |
| 3:27.4 | 800 | 2:09.6 | 161 | 867 | 25 | |
| r: 2:00 | 328 | |||||
| 2:26.1 | 602 | 2:01.3 | 196 | 985 | 25 | |
| r: 2:00 | 341 | |||||
| 1:45.2 | 442 | 1:59.0 | 208 | 1026 | 26 | |
| r: 2:00 | 334 | |||||
| 1:08.0 | 290 | 1:57.2 | 217 | 1058 | 27 | |
| r: 2:00 | 333 | |||||
| 0:33.7 | 144 | 1:57.0 | 218 | 1068 | 27 | |
| r: 2:00 | 361 | |||||
| r1,697 |
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Workout Graph
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