Pete Zimmerman 30:00 row
6,959
Meters
30:00.0
Time
2:09.3
Pace
434
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 117 |
June 22, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,959 | 2:09.3 | 162 | 868 | 434 | 22 | 144 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 710 | 71 | 20 | 126 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 22 | 138 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 22 | 144 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 23 | 152 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 24 | 160 |
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Workout Graph
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