Pete Zimmerman 30:00 row
7,033
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 116 |
July 11, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,033 | 2:07.9 | 167 | 870 | 435 | 23 | 150 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 22 | 135 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 23 | 151 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 23 | 149 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 24 | 157 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 24 | 161 |
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Workout Graph
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