Pete Zimmerman 30:00 row
7,161
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 116 |
July 13, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,161 | 2:05.6 | 176 | 904 | 452 | 22 | 154 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 20 | 135 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 21 | 148 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 23 | 157 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 24 | 164 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 24 | 168 |
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Workout Graph
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