Pete Zimmerman v20c/2:00r...5 row
4,693
Meters
19:47.2
Time
2:06.4
Pace
300
Calories
137
Heart Rate
| Rest Distance | 1,449 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,142 |
| Overall Time | 29:47.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 116 |
July 26, 2025 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:47.2 | 4,693 | 2:06.4 | 173 | 909 | 23 | 137 | |
| 1:38.7 | 345 | 2:23.0 | 120 | 729 | 23 | 110 | |
| r: 2:00 | 324 | ||||||
| 2:39.7 | 629 | 2:06.9 | 171 | 901 | 22 | 132 | |
| r: 2:00 | 295 | ||||||
| 3:49.3 | 923 | 2:04.2 | 183 | 941 | 23 | 144 | |
| r: 2:00 | 284 | ||||||
| 5:09.1 | 1,238 | 2:04.8 | 180 | 931 | 23 | 149 | |
| r: 2:00 | 275 | ||||||
| 6:30.4 | 1,557 | 2:05.3 | 178 | 922 | 24 | 154 | |
| r: 2:00 | 271 | ||||||
| r1,449 |
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Workout Graph
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