Pete Zimmerman 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 115 |
August 17, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 884 | 442 | 23 | 153 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 22 | 137 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 23 | 147 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 24 | 155 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 24 | 159 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 25 | 168 |
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Workout Graph
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