Pete Zimmerman v1:00/1:00r...10 row
2,441
Meters
10:00.0
Time
2:02.9
Pace
153
Calories
129
Heart Rate
| Rest Distance | 1,657 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 20:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 116 |
August 21, 2025 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 918 | 26 | 129 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 26 | 102 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 23 | 117 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 24 | 123 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 25 | 131 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 26 | 134 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 27 | 126 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 27 | 139 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 27 | 140 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 28 | 139 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 28 | 142 | |
| r: 1:00 | 155 | ||||||
| r1,657 |
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Workout Graph
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