Pete Zimmerman v20c/2:00r...5 row
4,721
Meters
20:00.5
Time
2:07.1
Pace
300
Calories
143
Heart Rate
| Rest Distance | 1,528 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,249 |
| Overall Time | 30:00.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 116 |
August 23, 2025 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.5 | 4,721 | 2:07.1 | 170 | 899 | 24 | 143 | |
| 1:38.3 | 345 | 2:22.4 | 121 | 732 | 24 | 117 | |
| r: 2:00 | 330 | ||||||
| 2:49.7 | 647 | 2:11.1 | 155 | 848 | 22 | 135 | |
| r: 2:00 | 327 | ||||||
| 4:00.4 | 946 | 2:07.0 | 171 | 898 | 23 | 149 | |
| r: 2:00 | 327 | ||||||
| 5:09.9 | 1,241 | 2:04.8 | 180 | 929 | 25 | 156 | |
| r: 2:00 | 270 | ||||||
| 6:22.1 | 1,541 | 2:03.9 | 184 | 942 | 25 | 161 | |
| r: 2:00 | 274 | ||||||
| r1,528 |
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Workout Graph
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