Pete Zimmerman v5:00/2:00r...5 row
3,610
Meters
15:00.0
Time
2:04.6
Pace
229
Calories
154
Heart Rate
| Rest Distance | 1,524 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,134 |
| Overall Time | 25:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 116 |
August 24, 2025 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,610 | 2:04.6 | 181 | 916 | 24 | 154 | |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 23 | 144 | |
| r: 2:00 | 343 | ||||||
| 4:00.0 | 985 | 2:01.8 | 194 | 960 | 25 | 158 | |
| r: 2:00 | 289 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 25 | 159 | |
| r: 2:00 | 289 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 26 | 159 | |
| r: 2:00 | 300 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 | 153 | |
| r: 2:00 | 303 | ||||||
| r1,524 |
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Workout Graph
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