Pete Zimmerman 30:00 row
6,985
Meters
30:00.0
Time
2:08.8
Pace
431
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 116 |
September 06, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 862 | 431 | 22 | 140 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 21 | 128 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 22 | 137 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 23 | 138 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 24 | 147 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.