Pete Zimmerman 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 117 |
September 07, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 894 | 447 | 23 | 150 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 22 | 132 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 23 | 143 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 24 | 155 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 25 | 163 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 25 | 161 |
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Workout Graph
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