Pete Zimmerman 30:00 row
7,079
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 118 |
September 30, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,079 | 2:07.1 | 170 | 882 | 441 | 25 | 146 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 23 | 136 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 24 | 138 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 25 | 149 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 26 | 151 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 27 | 156 |
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Workout Graph
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