Pete Zimmerman 30:00 row
7,124
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 118 |
October 18, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,124 | 2:06.3 | 174 | 892 | 446 | 25 | 150 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 23 | 131 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 24 | 146 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 25 | 155 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 26 | 157 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 27 | 163 |
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Workout Graph
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