Pete Zimmerman v1:00/1:00r...10 row
2,397
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
99
Heart Rate
| Rest Distance | 1,632 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,029 |
| Overall Time | 20:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 118 |
November 11, 2025 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,397 | 2:05.1 | 179 | 900 | 26 | 99 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 27 | 84 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 24 | 84 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 25 | 84 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 26 | 84 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 26 | 84 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 27 | 84 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 28 | 84 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 27 | 127 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 28 | 140 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 28 | 136 | |
| r: 1:00 | 160 | ||||||
| r1,632 |
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Workout Graph
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