Pete Zimmerman 30:00 row
7,153
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 115 |
November 16, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,153 | 2:05.8 | 176 | 900 | 450 | 25 | 150 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 23 | 130 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 25 | 143 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 26 | 155 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 27 | 161 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.