Pete Zimmerman v1:00/1:00r...10 row
2,397
Meters
10:00.0
Time
2:05.1
Pace
148
Calories
113
Heart Rate
| Rest Distance | 1,543 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,940 |
| Overall Time | 20:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 118 |
November 18, 2025 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,397 | 2:05.1 | 179 | 888 | 25 | 113 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 27 | 79 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 23 | 79 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 24 | 121 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 25 | 114 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 26 | 114 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 25 | 127 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 26 | 117 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 26 | 129 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 27 | 127 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 27 | 129 | |
| r: 1:00 | 161 | ||||||
| r1,543 |
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Workout Graph
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