Pete Zimmerman v1:00/2:00r...5 row
3,188
Meters
13:00.0
Time
2:02.3
Pace
206
Calories
139
Heart Rate
| Rest Distance | 1,621 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,809 |
| Overall Time | 23:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 117 |
December 04, 2025 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,188 | 2:02.3 | 191 | 950 | 27 | 139 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 27 | 122 | |
| r: 2:00 | 352 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 25 | 128 | |
| r: 2:00 | 324 | ||||||
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 28 | 149 | |
| r: 2:00 | 294 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 29 | 156 | |
| r: 2:00 | 309 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 30 | 141 | |
| r: 2:00 | 342 | ||||||
| r1,621 |
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Workout Graph
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