Pete Zimmerman v1:00/1:00r...7 row
2,376
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
113
Heart Rate
| Rest Distance | 1,151 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,527 |
| Overall Time | 17:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 117 |
December 18, 2025 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,376 | 2:06.2 | 174 | 888 | 28 | 113 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 28 | 87 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 26 | 113 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 26 | 107 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 28 | 113 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 29 | 113 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 30 | 128 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 29 | 133 | |
| r: 1:00 | 158 | ||||||
| r1,151 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.