Pete Zimmerman 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 128 |
December 22, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 828 | 414 | 24 | 134 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 23 | 120 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 24 | 132 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 25 | 136 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 25 | 143 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 26 | 140 |
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Workout Graph
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