Pete Zimmerman v5:00/2:00r...5 row
3,442
Meters
15:00.0
Time
2:10.7
Pace
208
Calories
133
Heart Rate
| Rest Distance | 1,574 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,016 |
| Overall Time | 25:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 116 |
January 06, 2026 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,442 | 2:10.7 | 157 | 832 | 25 | 133 | |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 24 | 126 | |
| r: 2:00 | 336 | ||||||
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 26 | 142 | |
| r: 2:00 | 324 | ||||||
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 26 | 134 | |
| r: 2:00 | 301 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 26 | 142 | |
| r: 2:00 | 300 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 27 | 122 | |
| r: 2:00 | 313 | ||||||
| r1,574 |
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Workout Graph
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