Pete Zimmerman 30:00 row
6,943
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 118 |
January 11, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 848 | 424 | 24 | 151 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 23 | 138 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 24 | 148 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 25 | 156 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 26 | 157 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 26 | 159 |
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Workout Graph
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