Pete Zimmerman v6:00/1:00r...6 row
5,024
Meters
21:00.0
Time
2:05.3
Pace
317
Calories
145
Heart Rate
| Rest Distance | 867 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,891 |
| Overall Time | 27:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 119 |
January 27, 2026 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,024 | 2:05.3 | 177 | 905 | 27 | 145 | |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 800 | 25 | 126 | |
| r: 1:00 | 143 | ||||||
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 26 | 144 | |
| r: 1:00 | 146 | ||||||
| 4:00.0 | 977 | 2:02.8 | 189 | 945 | 28 | 149 | |
| r: 1:00 | 160 | ||||||
| 3:00.0 | 747 | 2:00.4 | 200 | 980 | 30 | 154 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 30 | 152 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 33 | 149 | |
| r: 1:00 | 138 | ||||||
| r867 |
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Workout Graph
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