Pete Zimmerman 30:00 row
7,218
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 119 |
January 28, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,218 | 2:04.6 | 181 | 918 | 459 | 27 | 151 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 24 | 133 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 26 | 144 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 28 | 154 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 29 | 161 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 30 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.