Pete Zimmerman v2:00/1:00r...7 row
4,057
Meters
17:00.0
Time
2:05.7
Pace
254
Calories
137
Heart Rate
| Rest Distance | 1,040 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,097 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 119 |
January 30, 2026 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,057 | 2:05.7 | 176 | 896 | 27 | 137 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 116 | |
| r: 1:00 | 163 | ||||||
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 24 | 129 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 27 | 135 | |
| r: 1:00 | 160 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 28 | 141 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 29 | 144 | |
| r: 1:00 | 145 | ||||||
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 28 | 149 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 29 | 151 | |
| r: 1:00 | 135 | ||||||
| r1,040 |
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Workout Graph
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