Pete Zimmerman v1:00/1:00r...10 row
2,441
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
125
Heart Rate
| Rest Distance | 1,617 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,058 |
| Overall Time | 20:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 116 |
February 23, 2026 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 930 | 27 | 125 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 28 | 102 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 25 | 114 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 24 | 114 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 25 | 122 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 26 | 129 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 28 | 131 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 | 135 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 28 | 135 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 29 | 136 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 | 134 | |
| r: 1:00 | 151 | ||||||
| r1,617 |
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Workout Graph
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