Pete Zimmerman 5000m row
5,000
Meters
20:42.5
Time
2:04.2
Pace
318
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 118 |
March 13, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.5 | 5,000 | 2:04.2 | 182 | 921 | 318 | 27 | 147 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 61 | 26 | 132 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 28 | 146 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 931 | 64 | 28 | 149 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 933 | 64 | 28 | 154 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.