Pete Zimmerman v1:00/1:00r...10 row
2,348
Meters
10:00.0
Time
2:07.7
Pace
142
Calories
124
Heart Rate
| Rest Distance | 1,617 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,965 |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 116 |
March 16, 2026 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 852 | 26 | 124 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 28 | 151 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 23 | 109 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 24 | 116 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 26 | 119 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 26 | 120 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 27 | 126 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 26 | 124 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 27 | 126 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 27 | 122 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 28 | 131 | |
| r: 1:00 | 140 | ||||||
| r1,617 |
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Workout Graph
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