Pete Zimmerman 30:00 row
6,941
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 118 |
March 17, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,941 | 2:09.6 | 161 | 848 | 424 | 25 | 140 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 24 | 122 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 25 | 135 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 26 | 142 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 27 | 148 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 27 | 153 |
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Workout Graph
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