Pete Zimmerman 30:00 row
6,982
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 119 |
March 28, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,982 | 2:08.9 | 163 | 860 | 430 | 25 | 139 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 23 | 122 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 24 | 136 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 26 | 139 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 26 | 145 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 27 | 154 |
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Workout Graph
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