Pete Zimmerman 30:00 row
7,216
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 116 |
April 18, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,216 | 2:04.7 | 180 | 916 | 458 | 26 | 154 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 25 | 139 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 26 | 149 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 26 | 155 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 28 | 162 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 28 | 168 |
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Workout Graph
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