Pete Zimmerman 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
415
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 117 |
May 17, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 830 | 415 | 25 | 148 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 23 | 129 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 24 | 145 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 25 | 152 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 26 | 156 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 27 | 160 |
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Workout Graph
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