Pete Zimmerman v2:00/1:00r...5 row
2,675
Meters
12:00.0
Time
2:14.5
Pace
156
Calories
| Rest Distance | 709 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,384 |
| Overall Time | 17:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 105 |
July 22, 2026 07:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,675 | 2:14.5 | 144 | 780 | 24 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 24 | |
| r: 1:00 | 156 | |||||
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 24 | |
| r: 1:00 | 149 | |||||
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 25 | |
| r: 1:00 | 141 | |||||
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 25 | |
| r: 1:00 | 146 | |||||
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 26 | |
| r: 1:00 | 117 | |||||
| r709 |
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Workout Graph
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