Pete Zimmerman 30:00 row
6,671
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 106 |
September 20, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,671 | 2:14.9 | 143 | 784 | 392 | 23 | 142 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 22 | 125 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 23 | 137 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 23 | 145 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 24 | 150 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 25 | 156 |
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Workout Graph
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