Pete Zimmerman v1500m/2:00r...4 row
6,000
Meters
23:58.6
Time
1:59.8
Pace
397
Calories
166
Heart Rate
| Rest Distance | 1,068 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,068 |
| Overall Time | 31:58.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 99 |
January 24, 2023 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:58.6 | 6,000 | 1:59.8 | 203 | 993 | 24 | 166 | |
| 6:07.1 | 1,500 | 2:02.3 | 191 | 951 | 25 | 175 | |
| r: 2:00 | 286 | ||||||
| 5:58.5 | 1,500 | 1:59.5 | 205 | 1004 | 25 | 160 | |
| r: 2:00 | 238 | ||||||
| 6:02.8 | 1,500 | 2:00.9 | 198 | 972 | 24 | 162 | |
| r: 2:00 | 283 | ||||||
| 5:50.1 | 1,500 | 1:56.7 | 220 | 1048 | 26 | 169 | |
| r: 2:00 | 261 | ||||||
| r1,068 |
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Workout Graph
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