Pete Zimmerman v1000m/2:00r...8 row
8,000
Meters
31:41.6
Time
1:58.8
Pace
533
Calories
161
Heart Rate
| Rest Distance | 2,451 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,451 |
| Overall Time | 47:41.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
February 19, 2023 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:41.6 | 8,000 | 1:58.8 | 208 | 1009 | 26 | 161 | |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 25 | 145 | |
| r: 2:00 | 336 | ||||||
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 26 | 155 | |
| r: 2:00 | 327 | ||||||
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 26 | 163 | |
| r: 2:00 | 334 | ||||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 27 | 163 | |
| r: 2:00 | 302 | ||||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 27 | 167 | |
| r: 2:00 | 277 | ||||||
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 26 | 164 | |
| r: 2:00 | 286 | ||||||
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 27 | 167 | |
| r: 2:00 | 306 | ||||||
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1044 | 27 | 171 | |
| r: 2:00 | 283 | ||||||
| r2,451 |
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Workout Graph
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